Mindful Movement & Serenity Practices
Duration
Activity
Overview
Immerse yourself in a tranquil retreat designed for inner healing at the Kandy Samadhi Centre. Over four days, you’ll focus on meditation and yoga, dedicated to restoring balance and harmony to your mind, body, and spirit.
Nestled along the soothing Hulu Ganga River in the stunning Knuckles mountain range, this peaceful haven offers the gentle sounds of flowing water and breathtaking forest views to inspire your journey.
Why You’ll Love This Trip
- Serene Surroundings: Experience the perfect environment for meditation and yoga. Expert-led sessions amidst nature foster tranquility, allowing you to deepen the connection between mind, body, and soul.
- Holistic Escape: Enjoy a seamless blend of traditional practices and modern comforts. This journey combines ancient meditation techniques with luxurious accommodations for a truly enriching experience.
- Breathtaking Locations: From misty mountain vistas to pristine beaches, each site is chosen for its stunning beauty, allowing you to unwind in nature’s embrace and find solace in picturesque settings.
- Personalized Wellness: Our tailored itinerary ensures a unique wellness experience, whether you’re a seasoned yogi or just starting out. Discover the ideal balance of relaxation and rejuvenation.
Inclusion
- Meditation & Yoga: Tailored sessions to enhance your experience
- Meals: Customized to your preferences
- Transport: Private air-conditioned vehicle for all transfers and sightseeing
- Accommodation: 4 nights in a cozy hotel
Itinerary
Upon arrival at the airport, your chauffeur guide will greet you and transfer you to your retreat in the picturesque hills of Digana, near Kandy. Enjoy a scenic drive from the coast into the mountains, passing through a diverse landscape. After checking in at your beautiful retreat, unwind for the day. In the afternoon, participate in a Yoga session. Take in the serene views of the paddy fields from your veranda or explore the lush forest paths on the property.
Accommodation: Kandy Samadhi Centre
Begin your day with morning meditation and breakfast before heading out to discover Kandy, Sri Lanka’s hill capital. Visit the revered Temple of the Tooth Relic, which houses the most sacred relic in Sri Lanka—a tooth of the Lord Buddha. Explore the Udawattekele Forest Reserve or wander through the lively streets and marketplaces. Enjoy panoramic views from Upper Lake Drive. After lunch, return to your tranquil forest retreat to practice Yoga or engage in evening meditation.
Accommodation: Kandy Samadhi Centre
Start your day with breakfast, followed by morning meditation or Yoga. Venture out to explore the expansive forested property for birdwatching. Trek to the Huluganga Waterfall through scenic jungle trails and take a refreshing dip in the river. For a more challenging experience, embark on a trek into the Knuckles Mountain Range, a unique cloud forest with endemic flora and fauna. Choose a trek that suits your fitness level. Return to your retreat for Yoga or evening meditation.
Accommodation: Kandy Samadhi Centre
Begin your day with meditation, Yoga, and breakfast. You can opt for another guided nature tour or spend the day relaxing at your retreat. Attend a traditional cooking demonstration to learn about Sri Lankan cuisine made from natural, homegrown ingredients. Discover the art of blending Sri Lankan spices and their uses in cooking. After lunch, continue to relax or explore the retreat’s peaceful spots for Yoga and quiet meditation.
Accommodation: Kandy Samadhi Centre
Enjoy breakfast, followed by morning meditation or Yoga. Spend your last day at the retreat relaxing or engaging in any activities you may have missed
Accommodation: Kandy Samadhi Centre
After breakfast, drive to Negombo, a charming fishing village located north of Colombo, known for its Dutch-built canal. Witness the lively activity on the canal with fishermen navigating in their colorful boats. Explore the canal’s shores, where you can observe a variety of bird species, including vibrant Kingfishers.
Accommodation: Villa Hundira
As your journey concludes, your chauffeur guide will transfer you to the airport for your departure flight home.
